Abingdon
276-676-6233
MON 9 a.m. - 8 p.m.
TUE 9 a.m. - 8 p.m.
WED 9 a.m. - 8 p.m.
THU 9 a.m. - 8 p.m.
FRI 9 a.m. - 6 p.m.
SAT 9 a.m. - 5 p.m.
SUN 1 p.m. - 5 p.m.
Damascus
276-475-3820
MON closed
TUE 10 a.m. - 6 p.m.
WED 10 a.m. - 6 p.m.
THU 10 a.m. - 6 p.m.
FRI 10 a.m. - 6 p.m.
SAT 9 a.m. - 5 p.m.
SUN closed
Glade Spring
276-429-5626
MON closed
TUE 10 a.m. - 6 p.m.
WED 10 a.m. - 6 p.m.
THU 10 a.m. - 6 p.m.
FRI 10 a.m. - 6 p.m.
SAT 9 a.m. - 5 p.m.
SUN closed
Hayters Gap
276-944-4442
MON closed
TUE 10 a.m. - 6 p.m.
WED 10 a.m. - 6 p.m.
THU 10 a.m. - 6 p.m.
FRI 10 a.m. - 6 p.m.
SAT 9 a.m. -5 p.m.
SUN closed
Mendota
276-645-2374
MON closed
TUE 10 a.m. - 6 p.m.
WED 10 a.m. - 6 p.m.
THU 10 a.m. - 6 p.m.
FRI 10 a.m. - 6 p.m.
SAT 9 a.m. -5 p.m.
SUN closed
Posted August 7th, 2023 in
Chair Yoga at Damascus library is for adults with mobility issues who feel more secure using a chair to modify yoga poses.
Begin your practice today with Karen Baker, Chair Yoga Instructor at the Coomes Center. Enhance your flexibility, focus, and strength to improve your health and state of mind.
Chair yoga sessions are free and all adults are welcome.