Meet Tonya Carroll Richardson, who will share her thoughts on self-love, the subject of her new book, Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care. Richardson is professional intuitive and a regular contributor to MindBodyGreen.com. She is the author of eight books, including Angel Intuition, Forever in My Heart: A Grief Journal, Zen Teen, and Self-Care for Empaths. Her “A Year of Self-Love” page-a-day calendar is an annual bestseller. Richardson is the wife of Michael Wartella, an artist and filmmaker, who grew up in Abingdon. They currently reside in Austin, Texas.

This program is free and open to the public.